Jenna Fischer’s Mammogram Selfie Is a Good Reminder for Your ‘Ticking Time Bags’

We typically use Instagram to check up on our favorite celebrities—but this week, it felt more like the celebs were using Instagram to check up on us. Ashley Tisdale posted a “mental health checkpoint” for her followers, while Mel Robbins shared a heartfelt video with some tips for getting where you want to go: “Little by little is better than nothing at all.” Other celebs shared the routine ways in which they take care of their bodies, encouraging others to follow suit. Jenna Fischer snapped a selfie from her annual mammogram, and Venus Williams demoed her favorite way to protect and strengthen her hamstrings.

Other all-star athletes also shared gym snaps—though not from their typical stomping grounds. LeBron James settled into the role of spectator, cheering on his eight-year-old daughter, Zhuri, at her volleyball game. Simone Biles posted a photo dump from Belgium, where she won her sixth all-around world championship title and became the most decorated gymnast of all time.

Keep scrolling for these and more of this week’s best celebrity wellness posts.

Andy Cohen stepped out for a fall stroll and was shamelessly out-dressed by his walking buddy.

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