Losing Confidence in What You Do? 4 Steps to Regain Confidence
Oh, those voices in our heads! You know the ones. They whisper words of judgment and doubt. They ask us, “Who do you think you are?” and “How could you possibly…
Staying Motivated
The Psychology of Motivation: Why Is Motivation So Powerful?
Motivation is an important driving force in people’s lives. It can affect both minor and major aspects of your life. Oftentimes, one’s level of motivation—or lack thereof—can determine their level of…
What Is Incentive Motivation And Does It Work?
We’ve all needed a bit of inspiration at some time in our lives. In the past year or two, that need most likely has grown. Who hasn’t been trying to shed…
6 Friday Motivation Tips to Help You Stay Motivated
You know the feeling—that “I still have another whole work day to get through” feeling? It sucks. The worst part is knowing that you have to get up, get to work,…
Drive Theory Of Motivation Explained (With Examples)
Do you struggle with motivation? Whether it’s not having enough or having too much with no target to aim it at; understanding ‘motivation’ from an evolutionary and psychological point of view,…
6 Ways to Find Fitness Motivation
Are you struggling to find the motivation to stick to a workout routine? Well, you’re not alone, whether you’re drained from a job, exhausted with a newborn, intimidated to start or…
What Is Competence Motivation And How To Use It
You must have come across “Employee of the Month” boards in stores and workplaces that feature the best employee in a specific period. Indeed, it is a form of appreciation for…
What Is Achievement Motivation And How To Use It
“You can do it!” “Keep going!” “You got this, don’t quit!” These were just a few of the exclamations of support from others that I could barely make out as I…
30 Good Morning Motivation Quotes To Kickstart Your Day
Waking up can be tough. There’s nothing like the exhausted, overwhelmed morning blues holding a person back from their full potential. So, don’t let it hold you back! Embrace good morning…
What Is Fear-Based Motivation And Does It Work?
If you’ve ever thought or said something like this, then you are using fear-based motivation: “If I don’t get that promotion, I’m going to be seen as a failure so I…
5 Reasons Why Affiliation Motivation Is Important
“You are the average of the 5 people you spend the most time with.” Have you heard of this quote before? Social behavior is contagious. Maybe you want to believe you…
Why Can’t I Motivate Myself? Understanding the Motivation Styles.
Feeling like you can’t motivate yourself? Don’t understand why you aren’t motivated? The key to Lasting Motivation is knowing your Motivation Style! Learn about Intrinsic and Extrinsic Motivation Styles in this…
How To Motivate Yourself To Study When You’re Too Busy With Work
It was just after 5 AM as I gathered my things to head to the gym. As I walked down the hall, I noticed the light on in my daughter Kinsey’s…
Intrinsic vs Extrinsic Motivation: Is One Better Than The Other?
Have you observed the behavior of children as they carry out daily tasks? They may naturally be inclined towards playing games with friends but would need a push to do their…
Losing Motivation? 3 Steps to Drive Your Motivation Engine
Losing motivation and looking for ways to superboost your motivation? Don’t miss this episode of the Lifehack Show where I’ll share with you the 3 steps to building and driving your…
Do You Know Your Motivation Style?
Every now and then, we struggle to find the motivation to do anything in life. There are quick bursts of motivation, but it eventually runs out and you begin to fall…
How to Hack the Reward System in Your Brain And Stay Motivated
How do we achieve our biggest goals in life? Hard work, learning new skills, and staying focused are definitely important things, but one of the most important things we need is…
What Is Intrinsic Motivation And How Does It Work?
“Excuse me. Do you have an answer to my question?” my cocky young interviewer asked me poignantly towards the beginning of an on-campus interview for an investment firm. “Yes,” I answered….
4 Most Critical Motivation Theories to Boost Your Productivity
We all dream big about how our lives should be, but it’s the motivation that drives us to act consistently towards making those dreams a reality. However, despite our best intentions,…
8 Traits of the Most Resilient Person
What is it about a good underdog story that everyone seems to love? Is it the fact they accomplished their dreams when no one believed in them? Or could it be…
