Chronic Back Pain And Its Toll On Mental Health
She also has a lot of fear about the future, since she’s on a biologic drug that’s helping for now...
She also has a lot of fear about the future, since she’s on a biologic drug that’s helping for now...
The thing is, HPV testing has classically been done via a speculum exam, so the shift away from Paps and...
Some home gym equipment is essential (like a set of weights or resistance bands). Then there are others to consider...
Ask any number of fitness experts, and most will tell you that the best Theraguns really are a cut above...
As dermatologists over 50 have previously told SELF, hormones and other changes that happen as you get older can have...
When I wake up with even a slight twinge in my neck, my mood nose dives—so I’ve been on the...
Underactive and overactive thyroid can be the results of autoimmune disorders (Hashimoto’s disease or Graves’ disease), iodine deficiency, thyroid inflammation...
3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles...
If you’re a regular coffee drinker, chances are you’re well aware that your stomach isn’t always on board with the...
The go-to advice for what to do if you hate your job is often some version of “Just quit! Put...
Plus, your therapist can help you sort through your feelings about coming off meds or not—and give you their take...
As a food writer and long-distance runner, I’m always searching for a good snack. For me, it has to taste...
The best swimsuit for big busts is one that makes you feel comfortable as you swim laps, walk or run...
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition...
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35+ age range!), both...
Just don’t flush your eye with tap water, Dr. Thau warns. “If your eye is irritated, there can be ,...
She pairs them with shorts that won’t bunch or ride up, like Wilson’s Tennis Ball Shorts. “When it comes to...
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,...
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more,...
Another plus: These shoes have earned the American Podiatric Medical Association’s (APMA) seal of acceptance, meaning a panel of podiatrists...
At the same time, endo belly may also emerge from not-so-inflammatory gut conditions that often crop up alongside endo, like...
If you have wide feet, it can be tricky to find sandals worthy of replacing your walking shoes for warmer...
Sure, you might know your love language—maybe it’s words of affirmation or acts of service. But what about your “fight...
Gone are the days of sweating in heavy sneakers and tripping over flimsy flip-flops. You need the best sandals with...
This week, news broke that the Trump administration is weighing a bunch of policy proposals from advocates of an emerging...
You never need a reason to buy a new sex toy, but a sale on some really top-notch ones definitely...
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk....