How Should SELF Talk About Weight in the Age of Ozempic?
When I took on this position in January, I had one niggling question: Can SELF be size-inclusive and still talk...
When I took on this position in January, I had one niggling question: Can SELF be size-inclusive and still talk...
All of the brand’s flavor combos involve chocolate in some way, so they’re a great option if you’re looking to...
This standing machine looks a bit like a rower turned on end and replicates the motions of Nordic or cross-country...
“This serum has been a life-changing experience,” our tester said. “ realizing there is something to help .” They added...
Levels of the sleep hormone melatonin start to decline during perimenopause and drop more once a woman is in menopause....
I truly never wanted for any other sheets, until my mom gifted me the Washed Linen Core Sheet Set. Linen...
As for verbal or written catharsis—a.k.a. venting or rage journaling—this tends to feed your angry thoughts and feelings instead of...
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make...
While not as common, restrictive eating habits can also be amplified in those with ADHD, Dr. Pumar explains. “What's happening...
When your dry lips start to flake, Dr. Spizuoco recommends buffing away dead skin cells with a gentle chemical exfoliant...
The best Amazon Big Spring Sale sneaker dealsAsics Gel-Nimbus 26—originally $160; now $110Brooks Glycerin 21—originally $160; now $110On Cloud 5—originally...
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,...
These 400-thread-count sheets will feel like the crisp hotel sheets you love crawling into at the end of a long...
Here’s another fave from our senior commerce editor, who wears her pair of Milano Big Buckle Birks from May to...
Therapy is often hyped up as the ultimate fix for any mental health concern. So if you’ve ever walked out...
For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have...
When you hear about headaches caused by life-threatening medical conditions, those are secondary headaches, Walavan Sivakumar, MD, director of neurosurgery...
Whether you’re too busy to be bothered with grocery shopping or could just use a little extra inspiration when planning...
A spring closet cleanout is all well and good—until you realize your favorite sports bras and leggings are looking a...
This sports bra fits my 34E chest like a glove and provides enough compression for most low-to-medium-impact exercises (think: squats,...
Or try the Sparrow, which has a hybrid design (meaning there’s foam and coils inside). “One of the most comfortable...
“I have seen some of these commercial monitoring devices be helpful in identifying atrial fibrillation with a rapid heart rate,”...
SELF’s director of fitness and food, Christa Sgobba, recently took the Adrenaline GTS 24 for a spin. She noted that...
If that happens on occasion, your pelvic floor can handle the burden. But it’s all too easy for this tendency...
Even though vaginal dryness is a normal symptom of perimenopause and menopause, it can still be frustrating and painful.First, let’s...
But if you can bring kind awareness to your body, it changes the game. Practice opening to, exploring, and being...
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness...