20 Healthy and Tasty Family Meals Ideas to Try This Week
It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen…
Parenting
Bedtimes For Kids At Different Ages (Your Go-To Guide)
Bedtimes for kids might be one of the most challenging parts of the day. Parents are tired and ready to relax, while kids of all ages seem to find extra energy…
20 Energizing Brain Breaks For Kids
From coaching martial arts to children as young as four years old, I very quickly came to the understanding that if I wanted to help kids progress their skills, I needed…
35 Easy And Healthy Dinner Ideas For Kids
Parents jokingly say that the most challenging part about raising kids is deciding what’s for dinner. While it’s funny, there’s also a lot of truth to it. Kids can be picky….
50 Single Mom Quotes On Staying Strong And Loving
Being a mom is not easy. Being a single mom is even more challenging. Having children means you are on the job 24/7. Even while you are sleeping, you are still…
How Much Screen Time Should Kids Have And Why?
The dreaded screen time debate can feel like a never-ending battle. Kids want more of it, but parents want them to have less. So much of our lives involve technology that…
3 Positive Discipline Strategies That Are Best For Your Child
I’m old enough to remember how the cane at school was used for punishment. My dad is old enough to think that banning corporal punishment in schools resulted in today’s poorly…
How to Help Your Child Develop Self Regulation Skills
I was a ski instructor during college, and 95% of the lessons that I taught were with children. Often, they were group lessons with up to a dozen children in my…
