What Are Antioxidants, and How Much of Them Should You Be Eating?
When we talk about getting antioxidants, we’re talking about “compounds found in food that stop or delay damage to the...
Month: July 2021
Ali Fedotowsky Is Sharing Photos of Her Shingles Rashes to Help Others Get Diagnosed
Ali Fedotowsky-Manno revealed she was recently diagnosed with shingles in a candid Instagram post this week. Fedotowsky-Manno is sharing her...
6 Resistance Band Exercises That Will Smoke Your Entire Upper Body
When it comes to strengthening our upper body, we tend to think that using weights or machines are the only...
How to Get Diagnosed With Psoriatic Arthritis
If there are no psoriatic arthritis findings present on the X-rays, your doctor can order additional tests to rule out...
7 Best Resistance Bands to Work Out at Home
Foam rollers are one of those pieces of equipment where if you do it right, they can provide you with...
Here’s the Study That Convinced the CDC to Recommend Vaccinated People Wear Masks Again
This week, the Centers for Disease Control and Prevention (CDC) reversed course and said that vaccinated people should wear masks...
Watch Simone Biles Show How Dangerous the ‘Twisties’ Really Can Be
A few days after Simone Biles’s surprising withdrawal from the women’s gymnastics team competition during the Tokyo Olympics, the 24-year-old...
How to Manage Period Care When You Can Only Use One Hand
I use reusable pads from Period Aisle because this eliminates dealing with finicky packaging after my first use. (And they...
2 Major Health Groups Now ‘Strongly Recommend’ Pregnant People Get a COVID-19 Vaccine
Two major reproductive health groups now recommend that pregnant people get a COVID-19 vaccine. With so much more safety data...
How a Project Management Mindset Boosts Your Productivity
In our “always-on, always-connected” world, time is at a premium. Most people spend every day jumping from one task to...
How to Find Motivation to Achieve Your Goal After a Setback
If there was a rule book of life, there would be one particular page that was highlighted, underlined, and titled...
11 Very Good Deals We Spotted at the Outdoor Voices Extra Sale
We’re already big fans of Outdoor Voices’ signature color-block leggings, roomy tote bags, and stylish outerwear. Now with the Outdoor...
Sunisa Lee Makes Olympic History as First Asian-American to Win All-Around Gymnastics Gold
Team USA’s Sunisa Lee, known as Suni, won the gold medal in the women’s gymnastics all-around competition at the Tokyo...
You Need a COVID-19 Test After an Exposure—Even if You’re Vaccinated and Asymptomatic
Even vaccinated people without symptoms will need to get a COVID-19 test after exposure to someone with the coronavirus, the...
Simone Biles ‘Never Truly Believed’ She Was More Than Her Accomplishments Until Now
After withdrawing from two Olympic events, Simone Biles received an outpouring of support from her fans, Olympic teammates, and fellow...
Teddi Mellencamp Shares a Bruised Selfie After a Vertigo-Related Fainting Spell
Teddi Mellencamp experienced an episode of vertigo in the middle of the night this weekend, which resulted in her taking...
Katie Ledecky Wins First-Ever Women’s Olympic 1,500-Meter Gold Just an Hour After Tough Loss
On Tuesday night, Katie Ledecky made Olympic history when she became the first woman to win gold in the debut...
Wentworth Miller Reveals He Was Diagnosed With Autism: ‘Being Autistic Is Central to Who I Am’
The COVID-19 pandemic gave a lot of us time and space to get to know ourselves a little better. And...
McCormick and Frank’s RedHot Seasonings Recalled in 32 States Over Salmonella Fears
On July 27, McCormick & Company, Inc., initiated a voluntary recall on four bottled seasoning products due to potential contamination...
4 Effective Goal-Setting Templates To Help you Set Goals
If there was a rule book of life, there would be one particular page that was highlighted, underlined, and titled...
7 Best Noise-Canceling Headphones For Productivity Boost
What comes to mind when you think of learning how to focus better? Do you think of the attention or...
What To Get Mum For Her Birthday
What to get mum for her birthday is something that shouldn’t trouble you that much because no matter what you...
This Cult-Favorite Exfoliant Is $20 Off at Nordstrom’s Anniversary Sale
Editor's note: We've updated this ode to reflect that the Nordstrom Anniversary Sale 2021 is offering an exclusive 8 oz....
39 Excellent Wellness Deals at the Nordstrom Anniversary Sale
The Nordstrom Anniversary Sale 2021—the retailer’s biggest of the year—is finally upon us. Whether your personal definition of “wellness” involves...
33 Fantastic Bedding Deals at the Nordstrom Anniversary Sale
Nordstrom Anniversary Sale 2021 is officially under way, with some of the most enticing deals falling squarely in the bedding...
Here’s a Great 2-in-1 Deal on Sunday Riley’s Culty Good Genes Serum
Here’s some good news: We've found a Sunday Riley sale. Yes, Sunday Riley’s super-popular (and typically pricey) Good Genes serum...
What Is Achievement Motivation And How To Use It
Remember the day you launched your own business? You had spent months or years developing your idea. You may have...
