7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more,...
Self-Care
The Best New Balance Shoes That Podiatrists Recommend
Another plus: These shoes have earned the American Podiatric Medical Association’s (APMA) seal of acceptance, meaning a panel of podiatrists...
Endometriosis and Diet: The Best Foods to Eat and Avoid for Pain and Bloating
At the same time, endo belly may also emerge from not-so-inflammatory gut conditions that often crop up alongside endo, like...
.jpg)
7 Best Sandals for Wide Feet, According to Experts
If you have wide feet, it can be tricky to find sandals worthy of replacing your walking shoes for warmer...
.jpg)
Quiz: What’s Your “Fight Language”?
Sure, you might know your love language—maybe it’s words of affirmation or acts of service. But what about your “fight...
-2.png)
8 Best Sandals With Arch Support in 2025, Per Podiatrists
Gone are the days of sweating in heavy sneakers and tripping over flimsy flip-flops. You need the best sandals with...
I’m a 30-Year-Old Engaged Woman—and Nothing About a $5K ‘Baby Bonus’ Makes Me Want to Have a Kid
This week, news broke that the Trump administration is weighing a bunch of policy proposals from advocates of an emerging...
.jpg)
All of the Sex Toys We’re Vibing With at the Lelo Sale 2025
You never need a reason to buy a new sex toy, but a sale on some really top-notch ones definitely...
Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Pace?
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk....
Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk....
How Can You Improve Your Egg Quality for Better Fertility?
Lots of talk about the biological clock swirls around numbers: You’re born with all the eggs you’ll ever have, and...
7 Women Share Their Remedies for Perimenopause Symptoms
Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some...
Should Family Members See the Same Therapist?
Therapy is supposed to be one of the few judgment-free zones where you’re empowered to say whatever you want, about...
7 Common Conflict Styles That Show Up in Relationships, According to Experts
If this is you: It’s worth remembering that conflict isn’t automatically a bad thing—in fact, working through the hard stuff...
.jpg)
The 9 Best Running Leggings | 2025 Picks
These tights are designed with compressive panels that mimic the kinesiology taping techniques that physical therapists sometimes use to support...
What Is Hyrox and How Is the Workout Different From CrossFit?
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much...
14 OTC Allergy Treatments to Make Spring Less Miserable
To round out her appliance game, our senior commerce editor also runs Homedics’s Ultrasonic Humidifier. It’s the perfect size for...
.jpg)
11 Best Pickleball Paddles in 2025, According to Experts
Pickleball is America’s fastest-growing sport. So if you’re looking to learn or level up your game, it won’t be hard...
How to Turn a Plate of Pasta Into a High-Protein Dinner
With almost three grams of protein per tablespoon, nutritional yeast is a worthy pasta addition even if you’re not sticking...
What is Alcohol-Related Dementia? Symptoms, Causes, and Treatments
Anyone who’s ever noticed that they feel more relaxed or outgoing after having a drink or two has seen firsthand...
The Best Ballerina Sneakers Are the Perfect Blend of Cute and Comfy
With 20 years of dance classes under my belt, my style was balletcore long before the trend hit TikTok. I’ve...
.jpg)
6 Best Insoles for Plantar Fasciitis in 2025
When a full footwear overhaul isn’t in the cards, try the best insoles for plantar fasciitis instead. That throbbing sensation...
Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming
All the back-and-forth surrounding President Donald Trump’s wide-ranging tariffs has brought on concerns surrounding rising costs of high-end luxuries and...
Shingles Self-Care: How to Soothe a Shingles Rash at Home
Thanks to its hallmark rash, which is characterized by red to brownish bumps that blister, leak fluid, and scab over,...
I Had Postpartum Preeclampsia Like Meghan Markle. Here’s What It Was Like
Symptoms of postpartum preeclampsia can vary depending on the patient and how severe it is, G. Thomas Ruiz, MD, lead...
-3.jpg)
The Best Vegetarian Meal Delivery Services of 2025
These days, meal delivery services are a dime a dozen—there are so many great options that even the largest family...
.jpg)
8 Best Conditioners for Thinning Hair in 2025
Not to rain on anyone’s hair care parade, but even the best conditioners for thinning hair won’t spur magical regrowth...