The Official SELF Spring Reset Challenge Workout Calendar
Welcome to the SELF Spring Reset Challenge! This challenge contains four weeks of workouts that will help you grow your...
Month: April 2021
Grow Your Brand: Here’s How to Distribute and Share Your Content
At Paper.li, we highly value the power of content in all forms and the importance of building an outstanding personal...
Your Favorite Way To Escape From Reality, As Told By Your Moon Sign
Almost everyone knows what their sun sign is, but a lesser-known fragment of astrological knowledge is their moon sign. This...
6 Health Benefits of Meditation (Backed By Science)
Meditation has a long history dating back at least 3000 years ago. It began as a practice within Hinduism. Perhaps...
The Sweet, Honest Way Dax Shepard Talked About His Relapse With His Daughters
In late 2020, Dax Shepard publicly revealed that he'd experienced a relapse after 16 years of sobriety. And on a...
8 Healthy Sleep Habits To Develop For An Energetic You
There is a lot of research about sleep and how it affects our overall health and wellbeing. Still, even if...
These Photos Of Biden’s 2021 Address To Congress Vs. Trump’s 2020 SOTU Show Some Big Changes
On Wednesday, April 28, President Joe Biden delivered his first presidential speech to a joint session of Congress, and —...
I Started Book Clubs With Bumble Matches—Here’s What I’ve Learned
The year was 2020, and we were all inside much more than usual. I—destined to weather the COVID-19 pandemic alone...
The Most Expensive Treatments for Children
While children might be gifts from God, getting them treated for expensive conditions can sure burn a hellhole in your...
What Is Abstract Thinking And How To Develop It
While incredibly valuable for making wise decisions in work and life, abstract thinking is greatly underappreciated.Abstract thinking refers to our...
What Happened Between Vince & Ben In ‘Cruel Summer’? Something Went Down
Freeform's new YA series, Cruel Summer, is straight out of viewers' mystery-solving dreams. The thrilling series, which premiere on April...
Ashley Judd Shares an Update and Recovery Photos After ‘Shattering’ Her Leg
Ashley Judd is on the mend two-and-a-half months after suffering a severe leg injury and a harrowing medical emergency abroad....
17 Nordstrom Sale Items That Make Great Mother’s Day Gifts
Somewhat unbelievably, Mother’s Day is next week, which means time is running out to find the best gift. Mother’s Day...
Why is it HARD to Learn? Upgrade your Learning Style and Study Better!
One of the biggest realizations I had as a kid is that teaching in school could be hit or miss...
How Judgmental You Secretly Are, As Told By Your Zodiac Sign
We’re told to view everything with an open mind, not to cast the first stone, don't judge a book by...
These Cult-Favorite CosRX Pimple Patches Just Got Even Better
Whether you've been battling acne for a while or you're dealing with a brand new bout of maskne, pimple patches...
Doggy Style Sex
You may think that doggy style sex position isn’t good, because there’s no eye contact, there’s no romance, intimacy. But...
How To Have More Energy Every Day Naturally
Do you wake up feeling fatigued, depressed, or unmotivated? Adding a simple morning meditation for energy may help. Practice one...
Why Were Andra Day & Glenn Close Bleeped At The 2021 Oscars? The Shade Was REAL
You can count on every Oscars ceremony to feature memorable speeches and shocking wins, but one underrated element? Celebrities getting...
My Bedtime Routine: Yeri Han, Star of ‘Minari’
Sisley items have been really good to me, so I use their items, including their eye cream. And Estée Lauder,...
15 Office Organizers to Straighten Up Your Space, According to Professionals
If you’re a year into working from home and still jotting notes on paper scraps or scrambling to find a...
How to Manage Your Emotional Energy For Mental Well-Being
You may be wondering how to clear your mind. Maybe you are facing a tough presentation at work and really...
54 Bougie Things On Amazon That Are Actually Bargains
There’s nothing wrong with wanting the finer things in life. But when your bank account comes up a few zeros...
Johnson & Johnson COVID-19 Vaccine and Blood Clots: Here’s What You Need to Know
Update (April 23, 2021):A Centers for Disease Control and Prevention (CDC) advisory panel voted today to resume the use of...
10 Knee Stretches For Knee Pain Relief
Back pain can be a real pain in the butt—and no, not just in the figurative sense. If a back...
51 Cheap Things Amazon Reviewers Say Made Them Look & Feel So Much Better
Whether you're shopping for yourself or someone else, I'm a huge believer in this: The best purchase is a practical...
5 Moms With Bipolar Disorder on What It’s Like to Parent During the Pandemic
The pandemic has elevated the conversation about mental health because everyone has been touched by it somehow. We need to...
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