How to Be More Social As an Introvert, According to Experts
Wanting to be more social or outgoing sounds deceptively simple: Just talk to more people, say yes to every invite,...
life
This Is How Long It Takes for Your Social Battery to Run Out, a New Survey Shows
Even with your closest friends—or loved ones you genuinely enjoy being around—there comes a point when you’ve simply had enough...
How to Stop Seeking Male Validation, According to Therapists
There’s no doubt that a compliment from a cute guy can give anyone a little mood boost. But for some,...
My Friend’s Botox Looks Bad. Can I Say Something?
Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship...
How to Get Over Being Ghosted, According to Relationship Experts
Ghosting is practically baked into our modern culture—it’s almost too easy to cut off contact with someone you don’t feel...
The Rise of Friendship Apps—and What They Can’t Fix
As kids, friendship often felt like an accident of proximity: You bonded with the girl you sat next to in...
What Makes Female Friendships So Strong? We Asked a Psychologist
Being truly seen and loved is something that, for a while now, was thought to only happen in romantic relationships....
Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s...
Why You Should Stop Trying to Fix People
The urge to change someone for the better might sound like the heroic thing to do. Cardi B says Stefon...
12 Movies to Make You Cry
On days when everything just sucks (work’s stressful, you’re completely unmotivated, the vibes are just off), your inclination might be...
Why Every 20-Something Needs a Friend in Their 40s
To the average tennis fan, the US Open wildcard pairing of tennis legend Venus Williams and rising star Leylah Fernandez...
5 Reasons Coco Gauff Is the Tennis Superstar of the Moment
In a vulnerable BBC Sports column, she reflected on the life-changing perspective shift that has helped her manage these tough...
Alyson Stoner’s Long Path to Healing
Before our interview, Alyson Stoner walked themself through three “Cs.”First, they reflected on choice. “I remind myself that every conversation...
What It Means When You Fall for Your Psychiatrist
When you think about what you might get out of therapy—emotional breakthroughs, clearer boundaries—falling in love with the person across...
7 Solo Sex Tips for When You’re Not Getting Laid
Grace describes this process as “creating a context for our desire to thrive,” which should include seeking “sensual, sensory pleasurable...
Does Manifesting Work or Is It Just Wishful Thinking?
At the end of the day, whether you call it manifesting or goal planning, “taking the time to envision what...
9 Best Mattresses, Tested and Reviewed for 2025
When it comes to setting the tone for your day, a great night’s sleep is essential, and your bed can...
How to Get Over Being Ghosted—Without Texting Them (Again)
“Ghosting is often done when a person is unable to directly express how they feel,” Dr. Seo tells SELF. Maybe...
7 Common Conflict Styles That Show Up in Relationships, According to Experts
If this is you: It’s worth remembering that conflict isn’t automatically a bad thing—in fact, working through the hard stuff...
How to ‘Reparent’ Your Inner Child
If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent”...
4 Signs of Love Bombing in Friendship You Should Never Ignore
Otherwise, this jealousy can escalate into toxic behaviors, like guilt-tripping you for making plans that don’t include them. (“Do you...
‘Spring Anxiety’ Is Real—Here’s How to Handle It
Once it starts to be reliably nicer out, the warmer weather can also make some people feel, well, not so...
Why ‘Releasing Your Anger’ Could Backfire
As for verbal or written catharsis—a.k.a. venting or rage journaling—this tends to feed your angry thoughts and feelings instead of...
11 Meditation Tips for People With ADHD
But if you can bring kind awareness to your body, it changes the game. Practice opening to, exploring, and being...
How to Be More Assertive—Without Being ‘Rude’ or ‘Aggressive’
Knowing how to be more assertive is something that, in theory, should be as straightforward as expressing what you want,...
Can a Trio Friendship Ever Actually Work?
It might seem like a small gesture, but “this intentional act inadvertently gives each person that sense of importance and...
10 Tips for Navigating Friendship After a Baby
And there may be some very real biological (not personal!) factors at play, too, especially if your friend gave birth....
