I’m a Psychologist Who Used to Hate Winter—Here’s How to Learn to Love It
It’s not that people never complained about the weather up in the Nordic countries, Dr. Leibowitz says. But she observed...
life
California Wildfires: How to Help Those Affected by the Crisis in Los Angeles
It’s been nearly three days since the California wildfires began, taking at least five lives and forcing over 100,000 people...
21 Ideas for a Cozy but Luxurious New Year’s Eve
4. Get your mood board on. Craft girlies, this is your time to shine—and tear through that dusty stack of...
3 Things To Do If You Really, Really Hate New Year’s Eve
If you’re stuck, try perusing your photos, texts, emails, or calendar to jog your memory. The point is to appreciate...
Comedian Ilana Glazer Shares Her Bedtime Routine
When we’re home, whenever we can, my husband and I do her bedtime together. Her sound machine and humidifier helps...
How the Radio City Rockettes Prepare to Dance 90-Minute Shows All Holiday Season Long
Tamia Strickland: Open-call auditions were in April, and there’s a three-day-long audition process. I got through all three days and...
How to Handle Rejection Without Completely Spiraling
I’ve been rejected countless times throughout my life. I distinctly remember the sting I felt upon learning I didn’t make...
You Really Can’t ‘Fix’ Other People—Here’s How to Make Peace With That
If anything, a savior complex could make the situation you’re trying to improve worse. According to Gutiérrez, constantly forgiving or...
14 Best Mattresses, Tested and Reviewed for 2024
As a bonus, the mattress is CertiPUR-US certified, meaning it’s made without harmful chemicals, so you can sleep soundly in...
9 People Share How They Coped With the Crushing Pain of Losing a Parent
Then, eight months after he was gone, I learned something he’d never intended for me to find out: He’d been...
2025 SELF Healthy Home Awards: Here’s How Brands Can Submit
It’s important for your physical and mental health that your living space is hygienic and functional. Really, home should feel...
Avocado Green Mattress Review 2024: How Comfy is This Eco-Friendly Bed?
At its most potent after arrival, the mattress cloaked my room in what I can best describe as baked-in cigarette...
3 Things to Do If a Friend Is Always Late and You Just Can’t Take It Anymore
So try not to take it personally. Instead, shift your perspective and acknowledge that their actions aren’t about you. This...
12 Books That’ll Get You in That Cozy Fall Mood
Like a lot of self-proclaimed, proud young nerds, the back-to-school season was my favorite time of year growing up. The...
Here’s What Ilona Maher Does to Get Through Bad Body Image Days
The beauty standards in our antiaging, pro-thinness culture can feel impossibly high, so it’s no wonder that so many of...
15 Best Throw Blankets to Keep You Warm and Toasty | 2024 Picks
When you’re hunkering down with your tea on a chilly morning or bundling up against an AC on full blast,...
5 Self-Care Tips for Anyone With Virgo Traits
Not sure where to start? Try reconnecting with activities you loved as a child—perhaps grabbing an adult coloring book, making...
If Your Mom Was Extra Hard on You So You Would ‘Have a Good Life,’ Raise Your Hand
Mark* was a pretty good student growing up. He worked hard in school but wasn’t exactly striving to be valedictorian....
3 Things to Do When You Love Your Friend But Kinda Hate Their Partner
Before we dive in, I want to say for the record: My friends generally have a history of dating wonderful,...
5 Signs That You’re in a One-Sided Friendship
“In a healthy relationship, there should always be a give-and-take,” Kelaher says, meaning that both people sometimes have to compromise...
What to Do If Your People-Focused Job Completely Drains Your Social Battery
But, as much as our culture tells us differently, self-care isn’t selfish. We all need it, and ”being honest about...
How to Stop Obsessing Over Someone You Hate
Last weekend, I spent almost an hour going on and on (and on) to my friend about how much I...
How to Actually Maintain Close Friendships in Your 30s
The solution to this struggle, according to Dr. Phillips, is to get interested in who your pal is now because,...
13 Best Anti-Chafing Products to Make Your Sweaty Life a Little More Comfortable in 2024
Being a human comes with some seriously miserable experiences, like root canals, hangovers, and the reason we’ve gathered here today:...
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12 Must-Have Products for Backyard Birding, According to Avian Experts
To prevent your hummingbird food from going bad too quickly, Rodomsky-Bish recommends a smaller-capacity feeder, like this one from Amazon....
What Coming Out as a Lesbian Looked Like for One Married Mom in Her 50s
As a fellow people pleaser, I thought one of the most relatable parts of your memoir was your fear of...
16 People Who Actually Made New Friends in Adulthood Share How They Did It
If you’ve sought out tips for how to make friends as an adult, you know the “best practices”: Join a...
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