Cancer Is on the Rise—But More People Are Surviving Even the Deadliest Kinds
It’s tough to ignore the flurry of headlines decrying rising cancer rates, especially among young women and nonsmokers. But it...
Health
Here’s Exactly How to Restart Your Workout Routine After a Break
Once your plan makes sense on paper, put it on your calendar. Treating workouts like real appointments (not optional tasks)...
The New Dietary Guidelines Are Stressing Me Out as a Working Mom of 4
I’m already stressed that I’m not doing enough as a mom—I’m not present enough, I work too much, I forgot...
Maia Shibutani on Surviving Kidney Cancer and Eyeing the 2026 Olympics
At the time of our interview, it’s about two months before the US Figure Skating Championships, which will determine whether...
Here’s How to Increase Your Vitamin D Levels in Winter
On the other end of the food spectrum, certain mushroom varieties are also a good source of vitamin D (PSA...
How Long ‘Super Flu,’ Symptoms Last
It’s one thing to hear about cases of the so-called “super flu” skyrocketing in the country, but it’s another to...
What Is ‘Menopause Massage’ And Why Are We Not All Doing This?
For years, the symptoms of perimenopause and menopause have been seen as things that women simply must endure. The hormonal...
How to Quit Drinking, for Now or Forever
Perhaps it’s the delicious mocktails on tap at your local bar or the terrible bout of hangxiety you get whenever...
3 Things to Do When Traveler’s Diarrhea Is Ruining Your Life
If you’re escaping winter and jetting off to the tropics, you’re probably banking on spending as much time as possible...
It Took 5 Years to Get a Cancer Diagnosis. Here’s What It Taught Me About Advocating for Myself
At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on...
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25 Easy Ways to Make Flying More Comfortable
It’s not a skill I brag about a lot, but I’m good at going to the airport and getting on...
What Ob-Gyns Think About the First Libido-Boosting Pill Approved for Use After Menopause
What Addyi probably won’t do is make you spontaneously crave sex. “It might be that if right now, eight out...
Why Getting Injured on Your Period Could Sideline You Longer
If you’ve ever felt more injury-prone during your period, you’re not imagining it. New research suggests it may take longer...
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How Energy Drinks Can Lead to Stroke
It seems innocent enough to sip on an energy drink when you’re feeling wiped. But a surprising new case study...
What Is Musclespan, and How Do You Increase This Longevity Metric?
You’re more likely to fall and seriously injure yourself, Dr. Lyon points out, which “causes survivability to plummet.” Being less...
Norovirus (a.k.a. Winter Vomiting Disease) Is Surging. Here Are 5 Symptoms to Look Out For
If there’s one thing you don’t want to endure, it’s the symptoms of norovirus, which also goes by the unfortunately...
Running a Half-Marathon With Multiple Sclerosis
In 2018, Karleen Roy, now in her mid 40s, started experiencing sudden, electric-shock-like pain that would stop her in her...
This Is the Reason You Always Feel Sick During the Holidays
If it seems like you're entering yet another holiday season feeling ill and rundown, it's not all in your head....
Are Secondhand Workout Clothes Sanitary? What to Know Before You Buy
Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But...
7 of the Worst Things You Can Do During Cold and Flu Season
Over the past five or so years, COVID has stolen a lot of the spotlight from the flu and the...
Lung Cancer In Women Is Often Overlooked. Here Are the Symptoms You Should Know
Cancer screenings exist to try to detect the disease in its earlier stages, and ultimately to save lives. But screenings...
The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have...
The Best Time to Eat Dinner In Winter
It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might...
Is Diet Coke the ‘Millennial Cigarette’? Here’s What Science Says
Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything...
Simone Biles Opened Up About Her Lower Bleph Surgery—Here’s What to Know Before Considering It
Simone Biles is getting candid about her plastic surgery experiences. The 11-time Olympic medalist casually shared in a recent TikTok...
Ultraprocessed Foods May Be Fueling the Rise of Colorectal Cancer in Young Women—Here’s How to Lower Your Risk
Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society...
Drinking Coffee, Tea, and Water Every Day May Help You Live Longer
Both coffee and tea can also serve as healthier substitutes for other drinks too. “If you drink coffee and tea,...
