Simone Biles Opened Up About Her Lower Bleph Surgery—Here’s What to Know Before Considering It
Simone Biles is getting candid about her plastic surgery experiences. The 11-time Olympic medalist casually shared in a recent TikTok...
Health
Ultraprocessed Foods May Be Fueling the Rise of Colorectal Cancer in Young Women—Here’s How to Lower Your Risk
Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society...
Drinking Coffee, Tea, and Water Every Day May Help You Live Longer
Both coffee and tea can also serve as healthier substitutes for other drinks too. “If you drink coffee and tea,...
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What Is Colostrum, the Ingredient at the Center of a Buzzy Wellness Trend?
Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes...
Tori Spelling Reveals the Physical Way Stress Shows Up on Her Body
Eczema snuck up on Tori Spelling as an adult. With her first flare, “I just remember feeling like something was...
What Are Sugar Alcohols—And Why Do They Mess With Your Gut?
Your body “cannot fully digest or absorb them in the small intestine,” Bobrick explains, so instead, they head on to...
The Surprising Risk Factor for Dementia That Has Nothing to Do With Diet or Exercise
One way that can happen is via bacteria, which exist in everyone’s mouth but accumulate differently in folks who develop...
5 Signs of Seasonal Depression That You Might Not Clock Right Away
Given how common (and insidious) SAD can be, it’s a good idea to familiarize yourself with the warning signs so...
I Could Not Goop My Way Out of Infertility
“Do you know when you’re ovulating?” Liz asked, our chairs swiveled to face each other in the open-concept workspace. “Like,...
One Pre-Pregnancy Blood Test That Can Reveal Your Risk for Complications, According to a New Study
Cholesterol doesn’t have the same clout as plenty of other heart-related biomarkers. You can’t check the amount of cholesterol (a.k.a....
5 Bad Habits That Neurologists Avoid for Long-Term Brain Health
Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin...
Why You Really Shouldn’t Power Pee—and What to Do Instead
If you’re pressed for time, or just a well-hydrated person who pees a lot, you might be tempted to hold...
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I Have ‘Silent’ Endometriosis—and It’s More Common Than You’d Think
I was 43 when I learned that I have silent endometriosis. I’d heard of endometriosis—a chronic disease where tissue similar...
This Type of Hobby Can Keep Your Brain Young, New Science Says
It’s easy to dismiss just-because hobbies like painting or poetry as silly little things you do to busy your hands...
My Horrible Back Pain Was Actually This Weird Health Issue
“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for...
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7 Early Symptoms of Breast Cancer That Are Easy to Miss
Take note: In young people, especially, breast cancer lumps can look similar to fibrocystic breast changes, or noncancerous lumpy or...
Public Health Feels Like a Dumpster Fire. Chelsea Clinton Has a Podcast to Help
Chelsea Clinton, DPhil, MPH, has a vivid memory of her grandmother telling her about the release of the polio vaccine:...
Breast Cancer is Rising in Young Women—Here Are 5 Signs You May Need a Mammogram Before 40
When Trish Michelle first told her doctor about a lump in her breast at age 37, his response was that...
The Dangers of Casting Doubt on Tylenol—the One Painkiller Safe for Use During Pregnancy
A recent large Swedish study was uniquely designed to “cut through that noise” by comparing siblings where one had been...
Jen Affleck Is on ‘Dancing With the Stars’ Just 2 Months Postpartum—and Pelvic Floor PTs Have Thoughts
The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With...
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Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a...
What Is Fire Cider—And Does It Actually Prevent Cold and Flu Symptoms?
You might associate fall with pumpkin or butternut squash recipes. But for a small but vocal minority, the item that...
The One Habit a Neurologist Does Every Day to Protect Her Brain Long-Term
If you’ve ever been on a quest to build muscle or hit a new running PR, you already know the...
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to...
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How to Poop Regularly, Easily, and Smoothly
This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide...
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially...
Everything About Worms in Salmon a Food Safety Expert Wants You to Know
Parasites are repulsive enough in the wild, but coming across one in your food takes the gross-out factor to a...
