How to Improve Digestion: 6 Ways For Stressful People
Does your digestive system seem off lately? Or has it been like that for a while? Have you been experiencing...
Month: January 2022
There’s a Problem With Some At-Home Rapid Tests Detecting Omicron
Some antigen tests, including the rapid COVID-19 test made by the Abbott BinaxNOW and Quidel QuickVue brands, may fail to...
The COVID Vaccine Does Not Increase Risk for Preterm Birth
A new study has further confirmed the safety of the COVID-19 vaccine for pregnant people. According to research published by...
‘Flurona’ Reports Are on the Rise. How Worried Should You Be?
Reports of “flurona” have been circulating in recent days. No, it's not a new COVID-19 variant—flurona is how people are...
This Routine Will Target Your Biceps and Triceps With Only Your Bodyweight
Strength training doesn’t have to include heavy lifting. In fact, this weight-free biceps and triceps routine shows that you can...
The 5 Areas of Personal Growth (And How to Improve Them)
Personal growth isn’t like GDP. It’s about quality rather than quantity. So, what areas of personal growth do you like...
How to Start Your Own Business in 2022 (Step-by-Step Guide)
Now might seem like a crazy time to launch a business, but in fact, there’s never been a better time....
Olympian Brittany Bowe on Recovering From a Concussion: ‘I Wasn’t Sure If I Was Even Going to Be Able to Skate’
Four-time speed skating world champion Brittany Bowe is favored to take gold at the Beijing Olympics next month. She’s a...
The CDC Just Announced New Recommendations for COVID-19 Boosters—Here’s What to Know
In the face of record case numbers, the Centers for Disease Control and Prevention just shortened the waiting period to...
15 Incredibly Cozy Sweaters for Hibernating in This Winter
A solid rotation of winter sweaters is key to a well-rounded wardrobe, and the best winter sweaters for women (we...
Is It Possible to Be Allergic to Sugar?
Have you ever had a painful stomach ache or felt lethargic after eating something sugary? Same. But could that mean...
How to Use Eyeshadow Like a Pro
No, you're not terrible at makeup if you don't know how to use eyeshadow. It's just that eyeshadow looks can...
The 15 Best Yoga Pants for Lounging, Working Out, and Beyond
When it comes to dressing down for a long weekend on the couch (or an energizing vinyasa flow), the best...
How to Manage a Team Effectively as a New Manager
Whether you are new as a manager or entering a new role and inheriting a team, you want to strategize...
Some People Are Getting a Second COVID-19 Booster—Should You?
You’re vaccinated. And you’re boosted. But could it already be time to start thinking about your next dose of the...
Starbucks Just Announced a New COVID-19 Policy for Employees
Ahead of the Biden administration’s vaccine mandate set to take effect in February, Starbucks just released a new COVID-19 workplace...
25 Essential Healthy Recipes That Are Also Great for Meal Prep
Reality TV shows like Chopped have turned cooking into a competitive sport, but it doesn’t have to be quite so...
11 Great Prenatal Vitamins for Anyone Who’s Pregnant or Trying to Be
One last thing before diving in: The U.S. Food and Drug Administration doesn’t regulate supplements for safety or effectiveness, and...
These Face Masks Might Protect You Better Against Omicron
As the latest COVID-19 variant drives an avalanche of new infections, you’re wise to wonder about the best face mask...
Here’s Why the New CDC Recommendations for Quarantine Are Causing So Much Controversy
Before closing out 2021, the Centers for Disease Control and Prevention left us with a somewhat puzzling gift: new CDC...
16 Possible Reasons You’re Dealing With Dizzy Spells
“The typical story is that somebody is lying down in bed, and they experience a real spinning sensation like they’re...
FDA Authorizes COVID-19 Booster Shot for 12- to 15-Year Olds
The U.S. Food and Drug Administration just expanded access to the COVID-19 booster shot as the U.S. faces record numbers...
When Do You Need A Family Lawyer?
Family matters are always a complicated business, but the everyday issues that come with running a family are not all...
An Oblique Muscles and Cardio Burner
You can ditch the dumbbells for today’s cardio and core session: This workout is all about using your own bodyweight...
This Legs and Core Workout Contains Zero Crunches
A legs and core workout that doesn't call for any crunches or sit-ups of any kind? It almost sounds too...
5 Full-Body Workout Moves for Total Strength
When it comes to working out, you want to make sure to show all of your muscles some love. This...
A Cardio HIIT Routine Without a Ton of Jumping
In this workout, we’ll be using cardio HIIT-based training with intervals to really get your heart rate up. And thanks...
