12 Lupus Symptoms You Should Be Able to Recognize
The signs and symptoms of lupus in women and other people assigned female at birth are thought to be similar...
Month: January 2022
Allergic Asthma Is Way More Common Than You Might Think
If there was such a thing as an asthma map, you’d pass right by things like stress, smoke, and extreme...
13 Mascara Tips That Will Really Up Your Game
The goal is to avoid ending up with an eye infection or any kind of irritation to your eyes from...
Orlando Bloom’s Gross Floss Habit Must End
Katy Perry recently revealed a startling piece of information about partner Orlando Bloom. During an interview with U.K. radio show...
Chrissy Teigen Shares How Giving Up Alcohol Has Changed Her
In the depths yet another COVID winter, Chrissy Teigen seems to have found what we could all use more of...
Here’s Where to Get Free N95 Masks
This week, the White House announced a potential game changer in the fight against omicron: free N95 masks. As COVID-case rates...
If You’re Thinking About Getting COVID to Boost Your Immunity…Don’t
It’s nearly two years into the pandemic and some people are starting to wonder if they should try to get...
Is An Exercise Bike Good For Bad Knees?
Is an exercise bike good for bad knees? Exercise bikes are one of the most used options when it comes...
An Inspiring Interview with Steve White, President, Special Counsel to the CEO of Comcast
Overcoming fear and making life changes is hard. It’s even harder when it’s a big change—breaking up with someone you...
What Does It Take to Be an Entrepreneur? (From Mindset to Skillset)
Many people believe that having a great idea is the most important prerequisite to being an entrepreneur—and they couldn’t be...
Here’s How to Order Your Free At-Home COVID Tests
On Tuesday, the White House officially launched a website to have rapid at-home COVID tests shipped to your home for...
A Shoulder Mobility Workout That Will Make Your Upper Body Feel Amazing
You don’t need weights to work your upper body. In fact, this equipment-free rotator cuff workout is a perfect example...
How Connie Britton Kept Her 10-Year-Old Son From Getting COVID After She Tested Positive
Connie Britton is opening up about a nightmare scenario for many parents: getting COVID and having to isolate from your...
6 Easy Tips for Making Your N95 Fit Better
N95 masks are a hot item right now, given the number of experts recommending them as offering superior protection against...
How to Stop Being Anxious And Regain Your Calm
Are you sick and tired of wasting your mental and emotional energy worrying about (and replaying) events in your mind?...
30 High-Protein Snacks to Power You Through the Day
Snack time is a sacred time—staving off those mid-afternoon stomach rumbles is crucial part of a good day. But fighting...
Tess Holliday on Her Anorexia Recovery: ‘People Said I Was Lying’
Content note: This story discusses details of disordered eating.Nearly a year after being diagnosed with anorexia nervosa, Tess Holliday is...
When Will Omicron Peak?
With COVID case rates still surging across many parts of the country thanks to the hard and fast rise of...
Curious About Running and Weight? Here’s What You Should Know.
“Just because you haven’t lost weight doesn’t mean you’re not reaping the benefits of exercise in some way,” says exercise...
20 Best Valentine’s Day Gifts for Lovers and Loved Ones Alike
You don't need a date (on the calendar or IRL) to celebrate the special person in your life. Finding the...
These Neurological Conditions Can Be the Culprit Behind Muscle Spasms
Anyone who has had tight muscles or a muscle spasm knows how uncomfortable and limiting these experiences can be. But...
30 Healthy Instant Pot Dinners That Make Perfect Weeknight Meals
Sometimes you're up for getting chef-y in the kitchen. Other times, not so much. That’s why Instant Pot dinners are...
5 Ways to Manage Conflict in a Team Effectively
Conflicts are unavoidable when working as part of a team. We all have different points of view, opinions, and ways...
Why You Should Switch to Cruelty-Free Makeup
Did you know that most makeup products are tested on animals before they are released? It has been estimated that...
The 11 Best Sex Positions to Bring You Closer to Your Partner
Meanwhile, White notes that this is a position that can really center pleasure for people with a vagina. Not only...
The 13 Best Joggers to Wear All Winter Long
Joggers seem to always come back in style, and with the boom of athleisure wear and WFH loungewear, there are...
9 Strength Training Tips All Beginners Should Know
If in-person training is not an option for you, many personal trainers now offer virtual sessions. If you decide to...
