What Is Chronic Procrastination and How To Deal with It
Chronic procrastination—it’s that nagging pull to delay tasks, the call of the snooze button you just can’t ignore, the endless deferring of what needs to be done. It’s not just the...
Chronic procrastination—it’s that nagging pull to delay tasks, the call of the snooze button you just can’t ignore, the endless deferring of what needs to be done. It’s not just the...
Mental health and productivity, two cornerstones of a balanced life, often play tug of war. When one falters, the other seems to stumble too. Major Depressive Disorder (MDD), the heavyweight champion...
ADHD is more than just a buzzword. It’s a real, brain-based condition that affects millions of kids and adults alike. The Centers for Disease Control and Prevention tells us that a...
Ever caught yourself contemplating the familiar dance of your mouse on the blank screen, endlessly scrolling through emails, only to avoid starting on that looming project? An odd mix of guilt...
Do you remember those childhood nights when you wished to stay up late like your parents did? The allure of one more game with your favorite toys, another episode of the...
Procrastination. It’s a little bugger that gets to all of us. As research[1] points out, around 20-25% of adults are chronic procrastinators. A whopping 50% concede to putting things off now...
Ever heard of the phrase “productive procrastination?” At first glance, it seems like a sweet deal, right? Doing something productive while also putting off what you’re supposed to be doing? Is...
Procrastination is a common problem that has a negative impact on productivity. It is the act of deferring or postponing tasks until the very last minute. Though it may appear harmless,...
You’re probably full of the usual impetus to make changes in your life as the new year lies before us. At the time of writing, we’re at the dawn of a...
Buzzzzz! Buzzzzz! My alarm clock begins shaking on the nightstand. It’s beckoning to me as loud as it can, and I’m not ready to answer. Maybe it is because it is...
We’ve all done it before. You have an important task to do, but you can’t bring yourself to do it until the last night. Eventually, the deadline comes, and you complete...
Have you ever wondered why you keep messing up big opportunities? Are you not getting important things done? In this episode of the Lifehack Show, I’ll explain about the danger of...
Are you struggling with procrastination? Can’t stop being afraid of missing out? If you want to know how to stop failing your goal and stay focused, check out this new episode...