How To Help a Teen With Depression (The Parent’s Guide)
There’s no denying it—raising a teen is difficult. But raising a teen who is depressed is even more challenging. Depression...
Anxiety
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Trinity Mouzon Wofford, Co-Founder of Golde, Shares Her Bedtime Routine
In our Sleeping With… series, we speak to people from different career paths, backgrounds, and stages of life to find...
How To Homeschool Your Kids (The Parent’s Guide)
Having a black belt in the martial arts does not make you a black belt in being a parent—far from...
Dr. Fauci Thinks Even This Number of People Is ‘Too Much’ for a Holiday Gathering
We're sorry to say that gathering with friends and family who don’t live with you continues to be risky, given...
6 Actionable Ways To Manifest Your Dream in 2021
Thirteen years ago, I was defeated. Less than a year after moving out of my mom’s house, she was my...
Actor Natalie Desselle-Reid Has Died of Colon Cancer at Only 53
In tragic news, actor Natalie Desselle-Reid has died of colon cancer at only 53 years old. She was best known...
7 Tips to Help You Decide Whether You Should Keep Your Doctor’s Appointment Right Now
So...is it safe to go to the doctor during COVID-19? It’s such a valid question that we've been hearing a...
3 Powerful Ways To Lead By Example At Work
Minutes are a written record of a board, company, or organizational meeting. Meeting minutes are considered a legal document, so...
How to Master Speed Reading and Comprehend Faster
Speed reading is a quirky discipline with a lot of disagreements. A battle between scientific studies and sweeping statements of...
Karamo Brown Says People Didn’t Believe His Migraine Symptoms at First
Karamo Brown is known for helping others accept themselves, grow emotionally, and feel well mentally on Netflix’s hit show Queer...
The Secret to Success: Defining Success on Your Own Term
Whether we admit it or not, we all want to know the secrets to success. We want to uncover the...
Biden Will Ask the Public to Wear Masks for 100 Days to Prevent the Spread of COVID-19
President-elect Joe Biden announced he’ll ask Americans to wear masks for 100 days as one of his first acts as...
13 Signs of a Narcissistic Husband (And What to Do)
We all crave constructive feedback. We want to know not just what we’re doing well but also what we could...
A Quick and Simple 4-Move Workout for Your Calves
When you think of the muscles in your lower body, it’s easy to forget about your calves—so a dedicated calf...
The 26 Best Books of 2020 (Which Would All Make Excellent Gifts)
During a year that’s sent us careening through a hot sludge of crises, books might be as important as anything...
13 Best Posture Correctors That Work
If you’re like me and really into self-development, you’ve probably read many of the thousands of self-help books out there...
How the MORE Act Could Change Federal Cannabis Legislation
Update (December 4, 2020):After a series of delays, the House of Representatives finally voted to approve the Marijuana Opportunity Reinvestment...
12 Workouts to Lose Belly Fat Fast At Home
One of the most debated questions in the fitness industry is “can we spot reduce fat in a certain area...
35 Helpful Gifts for Hikers, According to Seasoned Trekkers
Hikers have come a long, long way from clunky framed backpacks, heavy boots, and hoofing it in floor-length wool skirts....
The Best of Wellness: 13 Products That Helped Us Get By in November
I once took a pre-pandemic weekend trip with a friend who's an artist, lives in Maine, and has a hen...
Meghan Trainor Reveals She Was Diagnosed With Gestational Diabetes
Meghan Trainor is due to give birth in February and was diagnosed with a pregnancy-related health condition that's more common...
How to Be Determined and Achieve Your Goals
You have set yourself a new goal. You’re excited, inspired, and motivated to achieve your next level of success. Things...
Melissa Gilbert Is in Recovery After a ‘Life-Altering’ Neck Surgery
Melissa Gilbert is now recovering from "life-altering" neck surgery after a previous spinal procedure failed and left her with pain...
Jonathan Van Ness on Vulnerability Hangovers, Dating With Intention, and Living With HIV in a Pandemic
When I first read those words, I was reminded of the shared sense of fear HIV had engendered me as...
8 Road Trip Games That Are Anything but Boring
Here is a quick how-to if you have never played before: Each person takes a turn thinking of an object...
How To Let Go of Fear And Become Unstoppable
Do you sometimes find yourself paralyzed by fear? Fear appears to each person in various forms. You might begin to...
5 Popular Meal Kit Delivery Services That Are on Sale for Black Friday
There's a lot to love about a good meal kit delivery service: They show up right to your door, give...
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