Quiz: What’s Your “Fight Language”?

Sure, you might know your love language—maybe it’s words of affirmation or acts of service. But what about your “fight language” for your conflict styles?

While the five love languages have become a popular reference for describing how we give and receive affection, there’s no equally buzzy framework for understanding how we fight. But recognizing how you respond to tension is a valuable skill that can improve the way you connect with others.

Do you shut down? Lash out? Go into defense mode? Take this quiz to figure out your conflict style and learn how to navigate disagreements more effectively (and with fewer misunderstandings).

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