Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
“He’s very hot, and the workouts were really great and hot, and so I thought that would be a good...
“He’s very hot, and the workouts were really great and hot, and so I thought that would be a good...
Your nails go through a lot: handwashing, polishing, maybe some absent-minded picking (guilty). It’s only normal to find the occasional...
A good protein powder can make some pretty tasty shakes when you’re on the go—but as anyone who’s ever sipped...
Being clear about your goals from the start can give your break more direction, structure, and purpose beyond delaying a...
Thanks for sharing that. It’s important to highlight the difference between sport psychology, which focuses a lot on performance, and...
“As a vaccine, it’s super effective,” Dr. Moody tells SELF. “We think that once you’ve got immunity, it probably does...
Masters champion Jon Rahm has bolted for Saudi-funded LIV Golf for what is believed to be more money than the...
Another strategy: Return to a genre you adored as a kid or teenager to hopefully recapture some of that childlike...
For many, the word home conjures up feelings of safety, comfort, and security—the ultimate cozy-blanket vibe. That’s why it can...
There are plenty of misconceptions swirling around breast cancer, like people assuming that men can’t get the disease or that...
Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our...
Whether you’re a seasoned skier or snowboarder or you’re hitting the slopes for the first time, you know that shopping...
“Ask yourself, ‘Is there another way to look at this? What is the best case, worst case, and likely scenario?’”...
Editor’s note: This article contains spoilers for Love Is Blind season 8, streaming on Netflix now.When it comes to politics...
Not to mention, asking can help you sort through the logistics of time and place—you might not want to send...
Singles come on Love Is Blind for all sorts of reasons—true love, shameless fame, or just a once-in-a-lifetime experience. But...
Stocking a cooler with cold drinks and picnic-ready sandwiches is the perfect budget-friendly way to prep for a beach trip...
You might not know exactly how much protein is in an egg, but you’ve likely experienced how satisfying a plate...
Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack...
You already know that getting high-quality z’s helps keep you healthy. But when life gets hectic, it can be tough...
Meeting a potential partner should be exciting, but the nerves and pressure can easily make things…uncomfortable and intimidating. That’s where...
But the reason that your oily skin still feels tight when it’s dehydrated? “Oil can help prevent further water loss,...
Sometimes, it feels like every time you turn around, there’s a new beauty trend taking over. SELF is calling the...
As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and...
I’ve always thought that breaking up over text was a callous thing to do. But when my friend—let’s call her...
When you feel your stomach start to churn after digging into a tasty burrito, one question inevitably springs to mind:...
If you feel like everyone is doing Pilates nowadays, well, you might be onto something. According to ClassPass’s 2024 Look...