Childbirth Classes: Get Ready for Labor and Delivery

You've probably read about childbirth and heard countless labor stories from friends and loved ones. Do you really know what to expect during labor and delivery, though? Childbirth classes can help demystify the process.

Why should I take childbirth classes?

Whether you're delivering your first child or fifth, childbirth classes can help you prepare to meet the challenges of labor and delivery. Consider the opportunities:

  • Learn things you never knew about labor, delivery, and postpartum care. You'll find out how to identify the signs of labor and what happens to your body as your baby makes his or her way into the world.
  • Address your fears. During childbirth classes, you'll have a chance to talk about your fears with other women who probably share the same concerns. The instructor can dispel myths and help put your mind at ease. Research suggests that women who take childbirth classes know more about labor and delivery and are less likely to have psychological distress than women who didn't go to classes.
  • Connect with your partner or labor coach. Childbirth classes offer your partner or labor coach the chance to understand childbirth too—as well as learn how to support you during labor.
  • Discuss options for handling pain. You'll practice methods such as breathing techniques, relaxation, and visualization for coping with contractions. Most classes also cover the pros and cons of common medications, such as epidural blocks.
  • Get the basics on medical interventions and possible complications. Find out how routine interventions can influence the course of labor.
  • Check out the facility. You might tour the facility where you'll give birth and find out about its policies and resources.
  • Brush up on newborn care. You'll likely get a primer on newborns. Common topics include choosing a pediatrician, breastfeeding, diapering, and bathing.

Are there different types of childbirth classes?

Some childbirth classes cover specific types of births, such as C-section, vaginal birth after C-section (VBAC), and multiple births. Refresher courses are available for parents who simply want to review the basics. Other classes focus on specific methods of childbirth. For example:

  • Lamaze The goal of Lamaze is to increase confidence in your ability to give birth. Lamaze classes help you understand how to cope with pain in ways that both facilitate labor and promote comfort—including focused breathing and massage.
  • Bradley The Bradley method emphasizes birth as a natural process. You're taught to manage labor through relaxation techniques and the support of your partner or labor coach.

Many other classes include elements from a number of methods. In addition, you might find classes on other approaches to childbirth, such as hypno birthing—which incorporates self-hypnosis and deep relaxation.

Whatever class you choose, take time to become comfortable with the information and method. Practice the breathing techniques or strategies shared during the class so that you'll be ready to use them during labor.

What's the best way to find a class?

Childbirth classes are offered at most hospitals and birthing centers. Some classes are available online or in DVD format.

Ask your health care provider about classes available in your area. A representative from your medical insurance plan might offer suggestions. You might also check with parents who've recently had babies.

What should I look for in a class?

Look for a class taught by a certified childbirth educator. Childbirth classes should be small—with no more than eight to 10 couples—to facilitate discussion and allow personalized instruction. Be sure to ask about the cost, location, and schedule.

When should I take the class?

Childbirth classes are often recommended in the last trimester of pregnancy—but anytime before you go into labor would be helpful. You can take classes earlier in pregnancy if you feel that you need more time to build your confidence and knowledge.

Often a series of classes is offered over a period of weeks during the last trimester. The earlier you register, the more options and flexibility you'll have regarding class dates and times. And in some areas it's important to register early because classes fill up quickly.

What's my health care provider's role?

Your health care provider is there to help ensure your health and your baby's health during pregnancy and delivery. Your health care provider will also provide educational materials and instructions throughout the course of your pregnancy. Ask questions and share any concerns you may have about your delivery.

With your health care provider's input, use what you learn in your childbirth classes to create a birth plan. Remember that your plan might need to be altered if things change during your labor or delivery, so create a plan with an open mind. No one can predict how labor and delivery will unfold, but together you can design a birth plan that meets your expectations for labor, delivery and postpartum care—and that promotes the best care for you and your baby.

Updated: 2017-06-02

Publication Date: 2005-07-26

https://www.self.com/story/childbirth-classes-labor-delivery, GO TO SAUBIO DIGITAL FOR MORE ANSWERS AND INFORMATION ON ANY TOPIC

Trending Related Post

Share This Today;
READ  Did The Area 51 Raid Happen? Here’s What Happened In Nevada


As an Amazon Associate I earn from qualifying purchases





Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make a quick selection for the product that best fits your needs or wants.

Weight Loss Ebook Reviews

Weight loss products really work! Click here





Dating and Romance Ebook Reviews

Looking for Dating Guides? Click here








59 thoughts on “Childbirth Classes: Get Ready for Labor and Delivery

  1. Pingback: air freshener gels
  2. Pingback: wand vibrator
  3. Pingback: zwrot prowizji
  4. Pingback: cbd oil
  5. Pingback: blackhat seo links
  6. Pingback: camelback resort
  7. Pingback: cbd capsules
  8. Pingback: asmr sex
  9. Pingback: asmr sex
  10. Pingback: asmr sex toy
  11. Pingback: double ended dildo
  12. Pingback: giant dildo
  13. Pingback: huge dildo
  14. Pingback: descargasmix
  15. Pingback: #new
  16. Pingback: massager
  17. Pingback: realistic dildo
  18. Pingback: apps for pc
  19. Pingback: roblox studio
  20. Pingback: Work at home moms
  21. Pingback: XXX VIDEOS
  22. Pingback: Google
  23. Pingback: Google
  24. 913150 984077This post is really appealing to thinking people like me. It is not only thought-provoking, it draws you in from the beginning. This is well-written content material. The views here are also appealing to me. Thank you. 361312

  25. 409119 33932Hello! I could have sworn Ive been to this blog before but right after browsing through some with the post I realized it is new to me. Anyways, Im undoubtedly happy I found it and Ill be book-marking and checking back frequently! 568890

  26. Costo Cialis cialis overnight shipping from usa Priligy Acquisto Sicuro Pyridium Cheap Cod Accepted. Order Online Pyridium Discount Without Dr Approval. Want To Buy Generic Pyridium Website Cash Delivery Overseas Online Pharmacy To Order Prednisone

  27. 816713 533177Good to be visiting your weblog once far more, it continues to be months for me. Nicely this post that ive been waited for so lengthy. I want this article to total my assignment within the university, and it has same subject together along with your post. Thanks, terrific share. 867601

  28. Keflex And Definition Propecia Generic California [url=http://adrugo.com]cialis vs viagra[/url] Real Viagra Online Without Prescription

  29. Generique Cytotec [url=http://uscagsa.com]tadalafil cialis from india[/url] Viagra Sans Ordonnance Generic On Line Levaquin Cod Accepted

  30. Priligy Super P Cialis Nebenwirkungen 5mg Discount Fedex Stendra Overseas viagra How Long Does Zithromax Stay In The Body Buy Xenical In Singapore Cialis A 20 Anni

  31. Amoxicillin Sun Exposure Cialis En Andorra Cialis Cheap online pharmacy Cephalexin And Doxycycline At Same Time Cialis Generico Tadacip

  32. Sildalis Acquistare Kamagra Belgio Que Produce La Propecia brandlevitra on line Order Cialisis With Out Prescription Acheter Cialis Sur Le Net Wo Kann Ich Viagra Ohne Rezept Kaufen

  33. Fast Shipping Viagra Canada Baclofene Commander Zithromax And Birth Control Pills vardenafil vs viagra Levitra After Stroke Comprar Cialis Pago Contra Reembolso

  34. Compra Viagra Postepay Amoxicillin And Throat Hoarseness Buy Viagra O Line Buy Online Cialis Zithromax How To Take Effetti Cialis E Viagra

  35. Viagra Natural viagra Viagra Ou Acheter Generic Legally Dutasteride Website Mastercard Accepted Amoxicillin Without Presciption

  36. Buy One Live Pharmicy Amoxicilina 250mg Cod Accepted On Line Hydrochlorothiazide Best Website ou acheter du priligy How Good Is Kamagra

Leave a Reply



Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make a quick selection for the product that best fits your needs or wants.

So browse through a category and make your  preferred selection and come back here to read  more choice articles and get a few more helpful tips on ways to help your enhancement.



Detoxing Reviews

Best Body Detoxification Guides & reviews





Colon Cleanse Reviews

Best Colon Cleanse Guides & Reviews





Weight Loss Ebook Reviews

Weight loss products really work! Click here





Dating and Romance Ebook Reviews

Looking for Dating Guides? Click here





Free Traffic System - Increase Targeted Website Traffic with Free Unlimited One Way Links

As an Amazon Associate this site earn from qualifying purchases. “Saubio Relationships is a participant in third party affiliate and advertising programs; The Amazon Services LLC Associates Program, and other affiliate advertising programs are designed to provide a means for sites to earn advertising fees and commissions by advertising and linking to products on other sites and on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.”