8 Best Fiber Supplements on iHerbs (Reviewed by a Gut Health Expert)
You know fiber is good for you and that you’re supposed to eat a certain amount of fiber each day. But do you actively include it in your diet? Dietary fiber—or…
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10 Ways To Celebrate Pride If You’re Quarantining Alone
Pride Month is one of the most amazing times of the year. If you’ve ever been to a Pride parade, you know there’s nothing quite like the feeling of acceptance and…
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Kahlen Barry Called Tana Mongeau Out For Her “Racist” Behavior & She Responded
Tana Mongeau spoke out on Sunday, June 21, after coming under fire for past racist remarks. Mongeau’s comments came one week after her former friend and YouTube collaborator Kahlen Barry released…
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Billie Eilish Unfollowed Everyone On Instagram & Fans Think They Know Why
Billie Eilish has amassed more than 64 million followers on Instagram, but if you take a look at her “following” list, it currently reads zero. There may be a very specific…
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7 Ways to Be Mindful Every Day
According to the Oxford Dictionary, the definition of mindfulness is “the quality or state of being conscious or aware of something.” [1] In the health and wellness industry in particular, we…
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What It’s Like to Help Domestic Violence Survivors in a Pandemic
We’ve also been seeing an increase in first-time callers, not because they’re experiencing abuse for…
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Tatcha Summer Sale 2020: Skin-Care and Makeup Best-Sellers
We’ve raved about the effectiveness of Tatcha skin-care products before—awarding the brand’s Dewy Skin Cream…
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22 Best Nonalcoholic Drinks to Try In Lieu of Booze in 2020
For many folks recovering from alcohol abuse or trying to avoid drinking, the isolation of…
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How to Be a Successful And Happy Stay at Home Mom
I can’t think of a more rewarding job, nor a more challenging one than being a Stay-at-Home-Mom (SAHM)! There is no shortage of opinion, however, as to the pros and cons…
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How to Protect Your Mental Health in Tough Times
If you’re not protecting your mental health right now, you’re either struggling or a superhero. Even before the coronavirus pandemic threw a wrench in things, there was plenty to stress about….
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What Are The Top 7 Priorities To Have In Life?
Do you try to complete all your tasks each day because you feel every item on your to-do list is highly important? Are you limited by time to achieve all of…
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The Lifehack Show: Hard Work and Going the Extra Mile with T.W. Lewis
In this episode, we talk with T.W. Lewis, about the effects of hard work on self-esteem, confidence and getting ahead. Lewis is an enormously successful real estate entrepreneur, and shares his…
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20 Best Friend Quotes To Caption Pics With Your Ride Or Die
Friends are a dime a dozen, but a genuine best friend is a rare find. The best way to describe your best friend is that they are your missing puzzle piece….
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Bryce Hall’s Open Letter About His Arrest Reveals What He Learned About Himself
It’s been one month since Bryce Hall was arrested and charged with possession of marijuana, and the TikTok star has been using his time to focus on self-growth. As he embarks…
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I Tried Kevin From ‘The Office’s Chili Recipe & I Didn’t Drop It
You’ve been there before: You’re scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a face serum, vitamins that will make your…
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How Can Offices Reopen Safely Amid COVID-19?
“Because we want to avoid having people stuck in the same place at the same…
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Why It’s Vital to Understand the Difference Between Goals and Objectives
I’m sure you’ve heard many people talking about goals and objectives as if they’re the same thing. You may even believe this yourself. However, if you want to unleash your productivity…
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5 Ways Mindful Breathing Calms Your Nerves
It seems like the world gets more complex every day. Our jobs become more demanding, our family’s needs become greater, and now we realize that a pandemic can turn our lives…
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17 Tweets About Netflix’s ‘Floor Is Lava,’ Because Fans Are Very Invested
Ah, childhood, the time of games like hide-and-seek and tag. The floor is lava though, that’s a grownup game — or at least it is now. In Netflix’s new reality game show…
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These Reality Shows Like ‘Keeping Up With The Kardashians’ Will Have You Hooked
Keeping Up With The Kardashians is unparalleled when it comes to reality television. Nothing can compete with the drama, love, glitz, glamour, and hilarity that’s packed into every episode. That being…
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Stray Kids’ Recipe For Success Has 1 Key Ingredient: Their Connection With Fans – EXCLUSIVE
Stray Kids’ new album GO LIVE opens with lyrics that truly capture their core message: “You don’t have to go fast, you don’t have to go slow… My tempo in time…
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Top 6 Hair transplant myths!
Top 6 Hair transplant myths! Advancing one’s look and improving one’s character has been made…
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15 Best Antiaging Creams 2020 That Will Nourish and Repair Dry Skin
If retinol serums and oils tend to be too irritating for your skin, antiaging creams…
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Amazon Big Style Sale 2020: 21 Best Clothing and Athleisure Deals
The arrival of summer weather might make you rethink the cozy knits you’ve been wearing…
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5 Art Therapy Exercises to Add to Your Self-Care Routine
Creativity can be a wonderful way to support your mental health, and with everything going…
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24 Self-Care Products You Can Buy From Black-Owned Businesses
Okay, okay, self-care is so much more than pampering yourself (and it definitely doesn’t have…
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How to Get Yourself to Take Action Towards Your Goal
We’ve all been there. We get motivated to accomplish a goal, and we feel like we’re making real progress for the first few days. However, after a week or two we…
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