What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
You get out of bed in the morning or stand up after a long stretch of focusing at your desk....
You get out of bed in the morning or stand up after a long stretch of focusing at your desk....
As fun or relaxing as a friends’ trip might sound, traveling together has a funny way of testing your patience—and...
If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent”...
Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, please—they may contain “small...
Not much is universal in this world, but one thing we can all confidently agree on is that no one...
You get the best of both worlds with the Lelo Lyla 2. This egg vibrator has a rounded shape for...
Not ready to drop major dollars on a sleep tracker? You can still get a lot of data from this...
Otherwise, this jealousy can escalate into toxic behaviors, like guilt-tripping you for making plans that don’t include them. (“Do you...
Social media has a way of making us analyze every little thing about our appearance. Why is this eyebrow arching...
When you’re running on the roads after dark, staying visible keeps you safe. One of the easiest places to add...
“I wore these after the New York City and Chicago marathons when my feet were really struggling, and they felt...
And if you’ve never thought about wearing flared pants to yoga before, consider this: “If you’re someone who lacks a...
Once it starts to be reliably nicer out, the warmer weather can also make some people feel, well, not so...
When I took on this position in January, I had one niggling question: Can SELF be size-inclusive and still talk...
All of the brand’s flavor combos involve chocolate in some way, so they’re a great option if you’re looking to...
This standing machine looks a bit like a rower turned on end and replicates the motions of Nordic or cross-country...
“This serum has been a life-changing experience,” our tester said. “ realizing there is something to help .” They added...
Levels of the sleep hormone melatonin start to decline during perimenopause and drop more once a woman is in menopause....
I truly never wanted for any other sheets, until my mom gifted me the Washed Linen Core Sheet Set. Linen...
As for verbal or written catharsis—a.k.a. venting or rage journaling—this tends to feed your angry thoughts and feelings instead of...
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make...
While not as common, restrictive eating habits can also be amplified in those with ADHD, Dr. Pumar explains. “What's happening...
When your dry lips start to flake, Dr. Spizuoco recommends buffing away dead skin cells with a gentle chemical exfoliant...
The best Amazon Big Spring Sale sneaker dealsAsics Gel-Nimbus 26—originally $160; now $110Brooks Glycerin 21—originally $160; now $110On Cloud 5—originally...
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,...
These 400-thread-count sheets will feel like the crisp hotel sheets you love crawling into at the end of a long...
Here’s another fave from our senior commerce editor, who wears her pair of Milano Big Buckle Birks from May to...