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4 Moves This Pilates Instructor Uses to Train NFL’s Top Stars of Super Bowl 2025
If you feel like everyone is doing Pilates nowadays, well, you might be onto something. According to ClassPass’s 2024 Look...
Month: February 2025
The Best Ski Goggles of 2025, Tested for Weeks on the Slopes
Lots of things can put a damper on a gorgeous day on the mountain: nasty weather, bad layering, a confidence-crushing...
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16 Firming, Strengthening Body Lotions for Mature Skin | 2025 Picks
You’re no longer 22, and by now, your skin care routine is dialed in—retinol, vitamin C serum, seasonal moisturizers, maybe...
Woods has not yet announced his participation in the PGA Tour event he organizes called The Genesis Invitational which must be played at Torrey Pines next week when fires in Los Angeles required shifting the event
It is with heartfelt sadness that I want to share that my dear mother, Kultida Woods, passed away early this...
Experts Explain How to Avoid Microplastics—and If It’s Even Worth Trying
By now, you’ve seen enough headlines to be sufficiently freaked out about microplastics. They’re everywhere: Our water bottles, our brains,...
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6 Best Resistance Bands of 2025 for Building Strength and Mobility
As a personal trainer and Pilates instructor, I’ve seen the power of resistance bands firsthand. While these simple (yet versatile!)...
22 Best Early Presidents Day Bedding Deals | 2025 Sales
All due respect to Washington and Lincoln, but Presidents Day is a shopping holiday now. It’s joined the ranks of...
10 Best Birkenstock Boston Clogs Dupes in 2025, Per SELF Editors
Worth noting: I agree with reviewers that they run small. I chose the larger of the sizes I’m between, and...
6 Bad Habits for Mental Health Therapists Are Begging You to Break
What to do instead: When a certain thought becomes nagging or keeps you from engaging with whatever’s right in front...
Is Bleeding During or After Sex Normal?
Nothing kills the mood quite like seeing blood on your sheets. Unless you have your period, and therefore a clear...
32 Best Valentine’s Gifts for Him Men Will Love in 2025
Shopping for the best Valentine’s Day gift for the guy in your life can quickly end up being more of...