Here’s Why You Can’t Get Rid of Your Bacne
Meanwhile, fluctuating hormone levels can be a contributing factor to bacne flareups. “The most common pattern is for a flare...
Month: October 2021
Here’s What You Should Know if Sleep Apnea Runs in Your Family
“However…studies have provided some evidence for a link between obstructive sleep apnea and genetic factors—it is thought that approximately 40%...
Challenge Your Entire Body With This 15-Minute Sweaty Cardio Routine
If you’re strapped for time but still looking to get in a short cardio workout, we have just the solution....
The Best Face Moisturizers for Every Skin Type, According to Dermatologists
A great moisturizer is essential for a well-rounded skin-care routine. The best face moisturizer for you specifically will depend on...
These 4 Major Moves Will Work Every Muscle in Your Body
Fact: A full-body strength workout doesn’t need to be overly long or filled with complicated exercises in order to be...
Brooke Shields Shared a Recovery Update and Gym Progress Video After Breaking Her Femur
After breaking a bone in her thigh earlier this year, Brooke Shields shared that she's made great progress in her...
The FDA Just Authorized Pfizer’s COVID-19 Vaccine for Kids Under 12
The Food and Drug Administration (FDA) just authorized the Pfizer/BioNTech COVID-19 vaccine for use in kids under the age of...
How to Know When Bleeding During Sex Is NBD and When It’s a Problem
Sex isn't exactly the most pristine activity, thanks to all the bodily fluids involved. It’s inevitable that things are going...
33 Highly Caffeinated Gifts for Coffee Lovers
For some, a cup of coffee is just another part of their morning routine. For others, the love of coffee...
Understanding the Different Types of Addiction, From Chemical to Behavioral
Dr. Lira de la Rosa recommends working with both a psychiatrist and a therapist for the most effective recovery treatment....
The Symptoms of Bipolar Disorder Go Way Beyond Mood Swings
Bipolar I disorder usually involves recurring episodes; 50% of patients4 with the disorder end up developing a second episode within...
7 Symptoms of Multiple Sclerosis You Should Have on Your Radar
These gait and balance issues can lead to falls. In fact, roughly half of 52 people with M.S. in a...
12 Simple Ways To Stay Healthy At Work
It isn’t a rule. Those are just movies. Work isn’t supposed to have you unhealthy and mentally drained. You don’t...
18 Fantastic Wine Subscription Boxes That Deliver Right to Your Door
Good for: Anyone who pairs wine with takeout.Why it’s worth it: True to its name, Thursday Night Wine Club specializes...
Kelly Osbourne Celebrates 5 Months of Sobriety After Her Relapse With a Sweet Instagram Photo
Kelly Osbourne is celebrating a birthday and a recovery milestone this week: She’s now five months sober after experiencing a...
Here’s When You Should Actually Worry if Your Heart Skips a Beat
If you’ve felt your heart beating really fast, fluttering, flip-flopping, or pounding in your chest, chances are you’ve experienced heart...
Are There Foods to Eat and Avoid on an Ulcerative Colitis Diet?
Some health care providers may counsel their patients to try a FODMAP elimination diet during an UC flare, followed by...
COVID-19 Booster Update: Immunocompromised People Can Get a Fourth Vaccine Dose, CDC Says
Immunocompromised individuals who have already received three doses of the COVID-19 vaccine may now be able to get a fourth...
22 HIIT Exercises So You Can Create Your Own Sweaty Routine
Short on time but still want a fantastically effective—and sweaty—routine? Welcome to your HIIT workout.HIIT, or high intensity interval training,...
What You Need to Know About Fungal Acne, Including How to Treat It
Sometimes, what you think is acne—you know, those angry bumps speckling your skin—might actually be something entirely different. Fungal acne...
The Best Pet Food Delivery Services for Spoiled Fur Babies
Good for: Cats and dogs.Why it’s worth it: With the mission to help all pets live happier, healthier lives, I...
The Psychology of Motivation: Why Is Motivation So Powerful?
Motivation is an important driving force in people’s lives. It can affect both minor and major aspects of your life....
The Wellness Forecast: 15 New Product Launches We Can’t Stop Talking About in October
Here at SELF, our inboxes are constantly blowing up with emails about buzzworthy new product launches and collaborations that aim...
The White House Just Announced New COVID-19 Vaccine Guidelines for International Travelers
Travelers coming to the U.S. will need to abide by a new set of COVID-19 vaccine and testing requirements, according...
21 Skin-Care Gifts For Your Friends with the Most Elaborate Routines
We all have that knowledgeable friend we turn to when we’re seeking any type of skin-care advice. The same friend...
Walmart Recalled This Aromatherapy Spray After 2 Deaths Were Linked to a ‘Rare and Dangerous’ Bacteria
On October 6, 2021, the agency found the strain of bacteria that causes melioidosis inside a bottle of aromatherapy spray...
How To Make Your Husband Love You Till Eternity
Spread the loveHow To Make Your Man Love You Till Eternity Learning how to make your man love you till...
